wellbeing

Sickness and illness

Just recently, I was watching the news on Good Morning Britain and there was an announcement on there that said the UK spends more money on sickness and illness than it spends on defence for our country. It’s quite astonishing that sickness and health related benefits are costing so much, but I’m not surprised really. […]

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Chair Acupressure

The chair acupressure course really appealed to me because it’s quite a lot like the Shiatsu that I trained in many years ago. It works on meridians, pressure points and applies firm pressure to the structure of the back and shoulders. There are a lot of similarities with Shiatsu except that it is done on

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