While watching Good Morning Britain recently, they were discussing how much absenteeism is costing the Country. The slogan was – Keep Britain Working. Now this is a subject that I wrote about before and it has cropped up again. We are sliding into an avoidable crisis according to a major review in the workplace and […]
Just lately, I have come across quite a few people that appear to be suffering from Fybromyalgia – which causes tiredness, tension, pain and stiffness in the body. The muscles and the surrounding soft tissues are particularly affected by this. According to sources of information, there is no cure for this condition and medication doesn’t
Do you realize that most people have two dominant senses? These are sight and sound. The other three underused senses of smell, taste and touch are getting left behind. Allow me to explain and I will give you an example… In June 2025, my partner and I were traveling to Scotland and we stopped at
For anyone who doesn’t know my personal story, it may be important for you to know a little bit about me first. This can be useful in helping you to feel comfortable about making a decision for a treatment with me. Ok, so my healing story started around 1988 when I visited an aromatherapist named
Some people have asked me what a Shiatsu inspired massage is, so here goes I will do my best explain… Traditionally, Shiatsu is done with the client lying down on the futon. The practioner would sit next to them in Seiza position – which is on your knees with the buttocks resting on the heels
It is quite possible that most adults at some point in their life suffer from shoulder, neck and back pain – due to their lifestyle, their work, or generally, from having a poor posture. This has affected me over the years, so I am aware of how problematic it can be, but fortunately for me,
In today’s fast-paced world, finding moments of peace and tranquility can feel like an elusive dream. Stress, anxiety and physical tension can build up, leaving you feeling overwhelmed and depleted. Deep tissue massage offers a powerful escape from the chaos, providing you with a pathway to ultimate relaxation and rejuvenation. The Art of Unwinding
Find Your Zen: Deep Tissue Massage For Ultimate Relaxation Read Post »
Swedish body massage is one of the most popular and widely practiced forms of massage therapy in the world. Known for its gentle, flowing techniques, this massage modality offers a holistic approach to relaxation, pain relief, and overall wellness. Developed in the early 19th century by Swedish physiologist Per Henrik Ling, the Swedish massage incorporates
Swedish Body Massage: A Path to Relaxation and Wellness Read Post »
Shiatsu, a Japanese word meaning “finger pressure,” is a traditional form of therapy that has evolved over centuries. Rooted in the principles of Traditional Chinese Medicine (TCM), it integrates aspects of both acupressure and massage to create a holistic approach to health and well-being. Shiatsu inspired massage, while adhering to the core tenets of its
Shiatsu Inspired Massage: Harmonizing Body and Mind through Ancient Techniques Read Post »