health

Keep Britain Working

While watching Good Morning Britain recently, they were discussing how much absenteeism is costing the Country. The slogan was – Keep Britain Working. Now this is a subject that I wrote about before and it has cropped up again. We are sliding into an avoidable crisis according to a major review in the workplace and […]

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Underused Senses

Do you realize that most people have two dominant senses? These are sight and sound. The other three underused senses of smell, taste and touch are getting left behind. Allow me to explain and I will give you an example… In June 2025, my partner and I were traveling to Scotland and we stopped at

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Shiatsu Inspired Massage: Harmonizing Body and Mind through Ancient Techniques

Shiatsu, a Japanese word meaning “finger pressure,” is a traditional form of therapy that has evolved over centuries. Rooted in the principles of Traditional Chinese Medicine (TCM), it integrates aspects of both acupressure and massage to create a holistic approach to health and well-being. Shiatsu inspired massage, while adhering to the core tenets of its

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